Free Resources
117 Free Coaching Exercises
Written for our book Clueless: Coaching People Who Just Don't Get It. Every exercise is a printable PDF you can take straight into a session with the leaders you coach.
“Focus on the Now”
Get the exercise“Identifying My Mentors”
Get the exerciseAsking Others to Change by Using the DESC Technique
Get the exerciseEvaluating the Progress of Clients
Get the exercise“Understanding Differences Between Jobs, Careers, and Passions”
Get the exercise“Johari Window”
Get the exercise“Facilitating an Alignment Discussion”
Get the exercise“Maximize My Time to Complete Goals”
Get the exercise“Facilitating Change Talk”
Get the exercise“Building an Optimistic Attributional Style”
Get the exercise“Three Other Lives”
Get the exercise“Activities I Tend to Avoid”
Get the exercise“You’re At Your Best”
Get the exercise“Deploying My Signature Strengths”
Get the exercise“Meditation as a Tool for Mindfulness”
Get the exercise“Wheel of Life”
Get the exercise“My Calling”
Get the exercise“My Work and Life Index”
Get the exercise“My Strengths, Challenges and Allergies”
Get the exerciseHow I Want to Be Remembered
Get the exercise“Behavior Change Ambivalence Analysis”
Get the exercise“Identifying My Personal Forces Around Behavior Change”
Get the exercise“Assessing My Attributional Style”
Get the exerciseMy Thought Patterns
Get the exercise“How Others Can Support My Behavioral Change Effort”
Get the exercisePleasant Activity Worksheet
Get the exercise“Decisional Balance Worksheet”
Get the exerciseWhat I Like About Myself
Get the exercise“Mobilizing My Future Vision”
Get the exercise“Savoring Our Successes”
Get the exerciseWant the rest of them?
These are the exercises we could give away. The full set ships with the book.
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